Armbar Drill to get your hips working🫡🩵🥷
www.mandurahcombatsportsacademy.com.au

Nogi BJJ👌🥷🩵
www.mandurahcombatsportsacademy.com.au

Who would have thought beating up 18 year old blue belts would be so fulfilling💪
Talk about finding your calling in life🤣🩵🥷
@francoisnel_za
www.mandurahcombatsportsacademy.com.au

Tuesday night BJJ🙏🥷🩵
www.mandurahcombatsportsacademy.com.au

@maxbrright09 is everyone's favourite🤣🥷🩵
www.mandurahcombatsportsacademy.com.au

Real Empowerment💪🥷🩵
www.mandurahcombatsportsacademy.com.au